MEDIA PORTPLAYER

MEDIA PORTPLAYER

It's regular! KMPlayer has been dethroned. PotPlayer is now our new vocalizer of media players.:-) PotPlayer is an intuitive and a coercive Transmission player published by Daum holographic by the one author as The KMPlayer. It's film crowded, gradual to use and provides awful recording and frequence property. Few may say it KMPlayerRedux with writer steadiness and versatility. It feels corresponding to that of the KMPlayer having the said roots, but it is in activistic evolution, emotional around 2 updated versions every period.

SEO Basics

Don't have a ton of time to improve your SEO rankings? Here are a few basic SEO tips that will increase your ROI on your time invested:

1. Find your money phrases that will bring in the money. How do you do this? Optimize your site for sales & run Google Adwords campaigns. 80/20 rule will apply. 80% of sales will come from 20% of the phrases. Those 20% are your money phrases.
2. Center your site around your money phrases building lots of content around them.
3. Put your money phrases in the title of your pages.
4. Get links from relevant sites to your site.
5. Repeat 2 thru 4.

Internet Download Manager 6.02 Beta

Internet Download Manager 6.02 Beta

Schedule, resume and accelerate downloads by up to 5 times with this very good accelerator

Internet Download Manager (IDM) is a tool to increase download speeds by up to 500 percent, resume and schedule downloads.

Comprehensive error recovery and resume capability will restart broken or interrupted downloads due to lost connections, network problems, computer shutdowns, or unexpected power outages. Simple graphic user interface makes IDM user friendly and easy to use.

Internet Download Manager has a smart download logic accelerator that features intelligent dynamic file segmentation and safe multipart downloading technology to accelerate your downloads.

During the download process Internet Download Manager segments downloaded files dynamically, unlike other download accelerators and managers that segment files before the download starts Internet Download Manager reuses available connections without additional connect and login stages to achieve better acceleration performance.
Internet Download Manager supports proxy servers, ftp and http protocols, firewalls, redirects, cookies, directories with authorization, MP3 audio and MPEG video content processing, and a large number of directory listing formats.

IDM integrates seamlessly into Microsoft Internet Explorer, Netscape, MSN Explorer, AOL Explorer, Opera, Mozilla Firefox, Mozilla Firebird, Avant Browser, MyIE, Google Chrome, and all other popular browsers to automatically handle your downloads.

You can also drag and drop files, or use Internet Download Manager from command line. Internet Download Manager can dial your modem at the set time, download the files you want, then hang up or even shut down your computer when it's done.

Other features include multilingual support, zip preview, download categories, built-in download accelerator, scheduler pro, sounds on events, HTTPS support, queue processor, pipelining of ftp commands, html help and tutorial, enhanced virus protection on download completion, progressive downloading with quotas (useful for connections that use some kind of fair access policy or FAP like Direcway, Direct PC, Hughes, etc.), command line parameters, and many others.

Here are some key features of "Internet Download Manager":

• All popular browsers and applications are supported! Internet Download Manager supports all versions of popular browsers, and can be integrated into any 3rd party Internet applications.
• Download with one click. When you click on a download link in a browser, IDM will take over the download and accelerate it. IDM supports HTTP, FTP and HTTPS protocols.
• Download Speed. Internet Download Manager can accelerate downloads by up to 5 times due to its intelligent dynamic file segmentation technology.
• Download Resume. Internet Download Manager will resume unfinished download from the place where they left off.
• Simple installation wizard. Quick and easy installation program will make necessary settings for you, and check your connection at the end to ensure trouble free installation of Internet Download Manager.
• Automatic Antivirus checking. Antivirus checking makes your downloads free from viruses and trojans.
• Advanced Browser Integration. When enabled, the feature can be used to catch any download from any application. None of download managers have this feature.
• Built-in Scheduler. Internet Download Manager can connect to the Internet at a set time, download the files you want, disconnect, or shut down your computer when it's done.
• IDM supports many types of proxy servers. For example, IDM works with Microsoft ISA, and FTP proxy servers.
• IDM supports main authentication protocols: Basic, Negotiate, NTLM, and Keberos. Thus IDM can access many Internet and proxy servers using login name and password.
• Download All feature. IDM can add all downloads linked to the current page. It's easy to download multiple files with this feature.
• Customizable Interface. You may choose the order, and what buttons and columns appear on the main IDM window.
• Download Categories. Internet Download Manager can be used to organize downloads automatically using defined download categories.
• Quick Update Feature. Quick update may check for new versions of IDM and update IDM once per week.
• Download limits. Progressive downloading with quotas feature. The feature is useful for connections that use some kind of fair access policy (or FAP) like Direcway, Direct PC, Hughes, etc.
• Drag and Drop. You may simply drag and drop links to IDM, and drag and drop complete files out of Internet Download Manager.
• IDM is multilingual. IDM is translated to Arabic, Bosnian, Bulgarian, Chinese, Croatian, Czech, Danish, Dutch, French, German, Hungarian, Italian, Japanese, Lithuanian, Macedonian, Polish, Portuguese, Romanian, Russian, Slovenian, Spanish, Thai languages.

Requirements:

· Microsoft Internet Explorer
· Netscape Navigator
· MSN Explorer
· AOL Explorer
· Opera
· Mozilla Firefox
· Mozilla Firebird
· Avant Browser
· MyIE
· Google Chrome

DOWNLOAD Internet Download Manager 6.02 Beta Site 1
DOWNLOAD Internet Download Manager 6.02 Beta Site 2

Hiren's BootCD 11.1

Hiren's BootCD 11.1
All in One Bootable CD which has all these utilities

Hiren's BootCD - an indispensable tool used by many computer technicians and system administrators. At one bootable CD contains dozens of the most popular programs and utilities for running DOS. These are utilities for working with hard drive, its recovery and diagnostic utility of diagnosis of all sites in a computer, file managers, utilities for the network, as well as many others. Hiren's BootCD eliminates the need to keep on hand dozens and dozens of options in what they can do.

Updated softwares 2012

7-Zip 9.16b, BellaVista 1.1.0.54,

BlueScreenView 1.28, CCleaner 2.35.1223,

ComboFix (24-10-2010), CurrPorts 1.83,

Dr.Web CureIt! Antivirus (24-10-2010), EasyUHA 1.1,

FastCopy 2.03, GPU-Z 0.4.6,

grub4dos 2010-09-22, HBCDCustomizer 1.4,

InfraRecorder 0.51, Malwarebytes Anti-Malware 1.46 (24-10-2010),

MemTest86+ 4.15b, MessenPass 1.35,

Navratil Software System Information 0.60.45, Network Password Recovery 1.30,

Partition Saving 3.90, Partition Wizard Home Edition 5.2,

PasswordFox 1.25, PC Wizard 2010.1.95,

PCI 32 Sniffer 1.4 (24-10-2010), PCI and AGP info Tool (24-10-2010),

Process Monitor 2.92, ProduKey 1.45,

Program Launcher 1.8, Remove Fake Antivirus 1.68,

SearchMyFiles 1.55, Silent Runners Revision 63,

SmartSniff 1.71,

SniffPass 1.12,

Speccy 1.05.183,

Spybot - Search & Destroy 1.6.2 (24-10-2010),

SpywareBlaster 4.4 (24-10-2010),

SuperAntispyware 4.43.1000 (24-10-2010),

TeamViewer 5.1.9192,

TrueCrypt 7.0a,

UnknownDevices 1.4.20 (24-10-2010),

Unstoppable Copier 5.2,

Update Checker 1.038,

USBDeview 1.77,

Western Digital Data Lifeguard Tools 1.22 (Windows)

more Update Hiren info http://www.hiren.info/pages/bootcd

Portable TagScanner 5.1 Build 551

The application can rename MP3/OGG/MP files using TAG information and vice-verse

Tag Scanner is a program specialized in organizing and managing your music collection.

It can edit tags of mostly state-of-the-art audio formats, rename files based on the tag information, generate tag information from file names, and perform any transformations of the text from tags and file names.

Also you can download album details via online databases like Free DB or Amazon. It supports ID3v1, ID3v2, Verbs comments, APEv2, Windows Media and MP4(iTunes) tags. Powerful TAG editor with batch functions and special features. Play list maker with ability to export play lists to HTML or Excel. Easy-to-use interface. Built-in player.

Windows 7 Aero Features Extended

AeroSnap, AeroGlass and AeroShake can be adjusted to be more functional, if you want to; but not from Windows. A third party tool like AquaSnap is up for the job of drawing the usability limit a bit yonder. It extends the number of windows snaps, allows you to stretch a window with a click, provides configuration settings for shake feature and can turn a window transparent to any degree you want.

Microsoft made a progress leap with Windows 7 and behind all the glitter and spark there is actually an improved desktop experience. However, as it happens with all things, better solutions fade in.





In this case, simple features like window snapping or shaking a window to get a view at the desktop, which few thought that could be improved because of their simplicity, got blown into new functionality. Preme is one example of how third party tools can add a huge contribution to overall desktop experience in Windows 7.

AquaSnap can be installed on your system just like any other application, or you can use the portable edition which requires only unzipping to a folder of your choice and running the executable (both x86 and x64 are available).

The application has no application window and as soon as it is launched it’ll take its place in the system tray. From there you can open up the settings panel and start configuring it. Advanced window snapping options also include the corners of your screen in the game, thus doubling the default options available in Windows 7.

All the windows dragged to the side edges of the screen or the top and bottom ones will be resized to occupy half the desktop area, either horizontally or vertically. Dragging them to the corners will result in a window resized to a quarter of your desktop screen.

Actually, if take a look at the tips in the application you will notice how the windows will be resized. A small thumbnail preview image of how the dragged application window will be fit on the screen is also available the moment you hit the edge during the drag.

One important aspect that needs to be mentioned is that you can change the place where the application should be resized. For instance, drag it to the top right corner and make it snap to the bottom left one. This is part of the customization options available in the program.

Under AquaStretch tab there are options for actions similar to what AquaSnap shelters. The difference consists in the fact that in this case resizing the application windows is done by clicking on their title bar border. The direction of the resize, as well as the edges that trigger it, are defined under stretching options: vertically, diagonally (the corner of the application window) or horizontally; and this can be done holding Shift key pressed or not, depending on what part of the window you want to stretch: bottom, top or both.

AquaShake mode in the program is slightly different from what window shaking does in Windows. The option in AquaSnap has the effect of making the target transparent to whatever level you desire and keep it on top of all desktop elements. More than this, you get to adjust parameters that detect the shake in terms of sensibility, speed and duration on a three-step scale going from low to high.

Activating AquaGlass mode causes all windows to become as transparent as you want when they are dragged on the screen.

One interesting part in the application is the fact that it works on Windows XP and Vista as well and it also mimics the exact same actions of the features in Windows 7. Thus you can benefit from the functionality of Aero in operating systems that do not natively support it.

Each of the aero modes proposed by AquaSnap can be disabled individually if you want to partially rely on what Windows 7 has to offer. Tinkering with the application and testing how its AeroShake feature works showed that there still are some problems with the feature coping with tabbed interfaces.

We experienced some serious issues during our every try when we shook Pidgin to clear the desktop of all the elements. At one point after some shaking the tabbed interface would no longer show all the elements. On a different system it would remain transparent until some more shaking occurred. However, trying to reproduce this with a different tabbed interface showed no anomaly.

The Good

Tweaking the aero options provided by the application is and easy job. All the information you need on the settings is accessible to any sort of user.

The portable version of the application requires no installation and the benefits of Windows 7 Aero are extended to Microsoft OSs that do not natively support them.

You are in control of the transparency level of the windows or how they expand when dragged to the desktop edges.

The Bad

Despite our trouble with shaking Pidgin’s tabbed interface, this can be considered an isolated case since we could not repeat it with other programs sporting tabs.

Shake mode is not as seamless an effect as in Windows 7 and caused some windows to stay on top although only AeroShake mode was enabled.

In Windows 7, you will no longer be able to drag by the title bar of an application when it is in full screen in order to bring it to its original size or snap it half screen if AquaSnap is enabled.

The Truth

Overall, AquaSnap does a fine job, and comes in extremely handy, especially if you are not using it on Windows 7. Having such a rich set of options AquaSnap manages to supersede what Windows 7 brings by default.

AeroShake is a bit unstable and prone to giving you unpleasant surprises, but the rest of the features worked fine during our tests.
Download1 Windows 7 Aero Features Extended

Download2 Windows 7 Aero Features Extended

SpeedBurn Disc Maker 2.1.3

SpeedBurn Disc Maker description


Burn, rip and create wonderful DVD videos.
Preserve precious videos by burning them into DVD and share these priceless moments with friends and family with SpeedBurn Disc Maker. It is an easy and fast way to burn data or media CD/DVD and rip audio CD.

Opera Web Browser 11.10 Build 2005 Alpha Baracuda / 11.01 Build 1190 Final

Opera Web Browser description


One of the fastest, smallest and smartest full-featured web browser
The most full-featured Internet power tool on the market, Opera includes tabbed browsing, pop-up blocking, integrated searches and advanced functions like Opera's groundbreaking e-mail program, RSS Newsfeeds and IRC chat. And because we know that our users have different needs, you can customize the look and content of your Opera browser with a few clicks of the mouse.

The Opera Web browser offers several new features for functionality, security, usability, customization, searching, saving, taking shortcuts and accessing Web content.

CyberLink's PowerDVD Supports Latest Blu-ray Technology, BDXL

CyberLink Corp. has announced today that one of its flagship products, namely PowerDVD, has received the PC Software Blu-ray Player certification for supporting Blu-ray Disc technology BDXL. PowerDVD is the first PC application to receive this award.

This certification was awarded by Blu-ray Disc Association (BDA), a specialized organization that creates and licenses Blu-ray Disc technology.

Furthermore, the importance of this consortium is enhanced by the fact that it is the one that establishes format standards for Blu-ray Disc.

CyberLink PowerDVD has managed to be a pioneer in supporting the latest Blu-Ray technology, BDXL, which is a multi-layer recordable format that is capable of storing up to 128 GB of data.

The CEO of CyberLink, Alice H. Chang, said: “We are excited to see the continued development of CyberLink software compatibility at the forefront of Blu-ray Disc advancements.”

“CyberLink is dedicated to providing users the best compatibility on all devices across our broad range of software applications,” she added.

Even when PowerDVD reached version 10 earlier this year, it boasted enhanced playback capabilities and longer recording playback, compared with rival applications.

Nonetheless, one will not be limited to using PowerDVD if they require BDXL support, since they can also rely on another popular CyberLink product, Power2Go.

It appears that the company is now focusing into rendering support for the latest Blu-ray Disc technology to other of its video-dedicated programs, PowerDirector, PowerProducer, and MediaShow, although this compatibility will take some time to be implemented.

Offering users a wide array of functions, PowerDVD is constantly being updated and improved, in order to meet the constantly evolving trends in technology.

Among its current features, we can mention support for Full HD and 3D Blu-ray playback, innovative media-enhancing TrueTheater technologies or lossless HD audio.

As for Power2Go, it can also be used to achieve numerous tasks, ranging from burning Blu-ray, DVDs and CDs, to protecting discs with industrial grade 256-bit encryption or creating autorun installers to display HD photos as interactive slideshows.

CyberLink PowerDVD can be be downloaded from Softpedia here.
CyberLink Power2Go can also be downloaded from Softpedia here.

Hearts of Iron 3: Semper Fi – Judging the World as the French

Ever since the first Hearts of Iron my impulse was to play Germany. A quick look at the community shows that a lot of players tend to do this. Not because we actually would like the Nazi Third Reich to actually win World War II in real life (well, a minority might want that) but because the losing side always presents the toughest challenge. Of course, we could all play Puerto Rico and try and take over the whole of Latin America but when taking a look at the world in 1936 Germany is the only defeated power that has (at least in part) the resources needed to take on its enemies and win. There are plenty of After Action Reports and articles on Hearts of Iron III and how players handle the fights against the United Kingdom, the Soviet Union and the United States.

But there's are deeper challenges that the game offers, among them that of the major power and Allied member who lost it all in 1940 to the power of the Reich. France was the nation which stood as the big counterbalance to Nazi Germany and despite its industrial base, colonial empire, good generals and significant fortification fell to the innovative tactics of the Germans faster than anyone expected at the time. France is a challenge because, with hindsight, we know what the leadership and the army should have done to stall the German advance but Hearts of Iron III makes it difficult to actually do what's needed to win, which basically means stopping the German panzers and rolling back their advances. The country has limited industry, limited leadership and pretty bad commanders, especially coming over from Germany, with its ready for war industry and superb corps leaders

I'll try to work within those limitations and see if France, without doing anything too gamey like garrisoning only Victory Points cities or trying a paradrop on Berlin, has any chance of resisting the initial assault and taking the fight back to the Nazis.

Google Chrome 6.0.472.22 Dev Available, Get Ready for the Beta

Google Chrome 6.0.472.22 for Windows is available for download here.
Google Chrome 6.0.472.22 for Linux is available for download here.
Google Chrome 6.0.472.22 for Mac is available for download here.

A new developer release of Google Chrome 6.0 is now available for download, with the next version of the open source browser on the verge to graduating to Beta. For the time being, early adopters can download Chrome Build 6.0.472.22 and test the release on Windows, Mac OS X and Linux. Google has been paving the way for the first
Chrome 6.0 Beta for quite some time now, with the first 6.0.472.xx build being delivered in the second half of July 2010, followed by two others the past month.

With Google Chrome 6.0.472.22 Dev, the Mountain View-based search giant is delivering only minor updates, as it has done with previous 6.0.472.xx Builds. Essentially, Google is doing nothing more than softening the rough edges of Chrome 6.0 in order to get it at the quality standard that would recommend it for the Beta release. The latest release delivers updates to the browser’s user interface, as well as bug fixes affecting stability and SSL connections through HTTP proxies.

Of course, the Mountain View-based search giant hasn’t provided a release deadline for Chrome 6.0 Beta, but the extensive preparations already done point out to the proximity of the next development milestone for the browser version. After all, Google did promise recently to accelerate dramatically the release process for Chrome, noting that versions 6.0, 7.0, 8.0, 9.0, etc. will succeed one another rapidly.

Early adopters that want to stay ahead of all other Chrome testers, might consider taking the Canary Builds of Google Chrome out for a spin instead of waiting for the next Dev release. The best thing about Google Chrome Canary is that it can be installed and run alongside any Stable, Beta or Dev flavor of the open source browser.

Firefox New Download a Taste

Firefox New for Windows is available for download here.

Firefox New for Mac OS X is available for download here.

Firefox New for Linux is available for download here.

Just a taste of Firefox New is all that users will be getting this week. The Candidates for the third Beta development milestone of Firefox New are now available for download from Mozilla’s FTP servers. However, the releases offered by Mozilla are nothing more than nightly Builds, and not the actual Firefox New, namely early previews which need more testing ahead of the official release. And of course, as some



of you might have guessed, the release of Firefox New has been delayed slightly.

Windows 7 Multilingual User Interface (MUI) Packs and Language Interface Packs (LIPs)

SOURCE
Windows 7 RTM Enterprise 90-Day Evaluation is available for download here.

Microsoft has centralized all downloads of language resources for Windows 7 and Windows Vista on a single webpage, simplifying access for end users. Essentially, the Redmond company has put together a centralized hub for downloading additional languages for the successors of Windows XP. Both Multilingual User Interface (MUI) Packs and Language Interface Packs (LIPs) are featured on the “Download languages for Windows” page, along with the necessary links, and additional information for end users.

“You can download and install additional languages to view Windows menus, dialog boxes, and other user interface items in your preferred language. Additional languages will work only with a genuine copy of Windows. Some languages are installed from the Microsoft Download Center, and some are installed using Windows Update. In addition, some languages require a premium edition of Windows or a particular parent language,” Microsoft informed.

Essentially, both MUI) Packs and LIPs are available for free, however, while the later are available for all editions of Windows, the first can only be leveraged by customers with the Ultimate and Enterprise SKUs. In fact, running a MUI Pack in any other SKU of Windows 7 or Vista with the exception of the high end editions means breaking the license agreement associated with the resources.

LIPs too come with restrictions, in the sense that only users that have a specific base language for Windows will be able to access additional languages. The “Download languages for Windows” page offers details on the requirements for LIPs.

“Language Packs. If you're running the Ultimate or Enterprise edition of Windows, you can download any of the 33 available language packs by using Windows Update. Language packs provide a translated version of Windows dialog boxes, menu items, and help content,” Microsoft noted.

“Language Interface Packs (LIPs). LIPs can be installed over any edition of Windows and provide a translated version of only the most common dialog boxes, menu items, and help content. You can download LIPs from the Microsoft Download Center by using the links below. To install a LIP, you will need to have the required parent language installed on your PC. If your language is listed as "coming soon," it's on the way—check back here for updates,” the company added.

Nidesoft Video Converter 2.6.18 (Portable)

Nidesoft Video Converter 2.6.18 (Portable)

Nidesoft Video Converter is a powerful video conversion software which could convert video and audio files between all popular formats such as convert AVI to MP4, MP3 to WAV, WMV to MPEG, MOV to AAC, etc. Nidesoft Video Converter supports very comprehensive video formats, including DVD, VCD, AVI, MPEG, MP4, WMV, 3GP, Zune AVC, PSP MP4, iPod MOV, ASF, etc. Additional, the Video Converter provides an easist way to convert video or audio file to popular audio formats, like MP2, MP3, AC3, M4A, OGG, AAC etc.

Code: Select all

http://hotfile.com/dl/14566733/b9abac8/Nidesoft.Video.Converter.rar.html

or

Code: Select all

http://rapidshare.com/files/286265103/Nidesoft.Video.Converter.rar

Internet Download Manager 5.18 (Portable)

Speed Up Firefox
Portable Internet Download Manager (IDM)
v5.18 Build 2 Pre-Cracked [Released: Sep 09, 2009]

Internet Download Manager 5.18 (Portable)

New!Internet Download Manager v5.18 - The best way to handle your downloads and increase download speeds. Added full support for Windows Vista, WOW! YouTube, Google Video, MySpaceTV, IE7 and Firefox

New!Try Internet Download Manager 5.18 (Added FLV grabber to browser context menu to download videos from YouTube, Google Video, MySpace TV, and other popular sites)

Internet Download Manager (IDM) is a tool to increase download speeds by up to 5 times, resume and schedule downloads. Comprehensive error recovery and resume capability will restart broken or interrupted downloads due to lost connections, network problems, computer shutdowns, or unexpected power outages. Simple graphic user interface makes IDM user friendly and easy to use.Internet Download Manager has a smart download logic accelerator that features intelligent dynamic file segmentation and safe multipart downloading technology to accelerate your downloads. Unlike other download managers and accelerators Internet Download Manager segments downloaded files dynamically during download process and reuses available connections without additional connect and login stages to achieve best acceleration performance.

Internet Download Manager supports proxy servers, ftp and http protocols, firewalls, redirects, cookies, authorization, MP3 audio and MPEG video content processing. IDM integrates seamlessly into Microsoft Internet Explorer, Netscape, MSN Explorer, AOL, Opera, Mozilla, Mozilla Firefox, Mozilla Firebird, Avant Browser, MyIE2, and all other popular browsers to automatically handle your downloads. You can also drag and drop files, or use Internet Download Manager from command line. Internet Download Manager can dial your modem at the set time, download the files you want, then hang up or even shut down your computer when it's done.

Other features include multilingual support, zip preview, download categories, scheduler pro, sounds on different events, HTTPS support, queue processor, html help and tutorial, enhanced virus protection on download completion, progressive downloading with quotas (useful for connections that use some kind of fair access policy or FAP like Direcway, Direct PC, Hughes, etc.), built-in download accelerator, and many others.

Main Features:
• All popular browsers and applications are supported! Internet Download Manager has been tested with the following browsers: Internet Explorer, MSN Explorer, AOL, Netscape Communicator, Netscape 6, Netscape 7, Mozilla, Mozilla Firefox, Mozilla Firebird, Opera, NetCaptor, UltraBrowser, Slim Browser, Avant Browser, MyIE2, Optimal Desktop, Ace Explorer, Advanced Browser, 27 Tools-in-1 Wichio Browser, WindowSurfer, 550 Access Browser, FineBrowser Freeware, Kopassa Browser, Fast Browser Pro, Enigma Browser, GoSuRF, K-Meleon, Smart Explorer, The Off By One Web Browser, Smartalec Voyager, CrystalPort AppCapture, The Family Browser, XANA Web Browser, Bluto, AutoSurf, 32bit Web Browser, BrowseMan, WrestlingBrowser, Eminem Browser, UltraBrowser, Cygsoft LDAP Browser, and Net Manager. Internet Download Manager supports all versions of popular browsers, and can be integrated into any 3rd party Internet applications.
• Easy downloading with one click.When you click on a download link in a browser, IDM will take over the download and accelerate it. IDM supports HTTP, FTP, HTTPS and MMS protocols.
• Download Speed Acceleration. Internet Download Manager can accelerate downloads by up to 5 times due to its intelligent dynamic file segmentation technology. Unlike other download managers and accelerators Internet Download Manager segments downloaded files dynamically during download process and reuses available connections without additional connect and login stages to achieve best acceleration performance.
• Download Resume. Internet Download Manager will resume unfinished download from the place where they left off.
• YouTube grabber. Internet Download Manager can grab FLV videos from popular sites like YouTube, MySpaceTV, and Google Video.
• Simple installation wizard. Quick and easy installation program will make necessary settings for you, and check your connection at the end to ensure trouble free installation of Internet Download Manager
• Drag and Drop. You may simply drag and drop links to IDM, and drag and drop downloaded files out of Internet Download Manager.
• Automatic Antivirus checking. Antivirus checking makes your downloads free from viruses and trojans.
• Advanced Browser Integration. When enabled, the feature can be used to catch any download from any application. None of download managers have this feature.
• Built-in Scheduler.Internet Download Manager can connect to the Internet at a set time, download the files you want, disconnect, or shut down your computer when it's done.
• IDM includes web site spider and grabber. IDM downloads all required files that are specified with filters from web sites, for example all pictures from a web site, or subsets of web sites, or complete web sites for offline browsing. It's possible to schedule multiple grabber projects to run them once at a specified time, stop them at a specified time, or run periodically to synchronize changes.
• IDM supports many types of proxy servers. For example, IDM works with Microsoft ISA, and FTP proxy servers.
• IDM supports main authentication protocols: Basic, Negotiate, NTLM, and Keberos. Thus IDM can access many Internet and proxy servers using login name and password.
• Download All feature. IDM can add all downloads linked to the current page. It's easy to download multiple files with this feature.
• Customizable Interface. You may choose the order, and what buttons and columns appear on the main IDM window.
• Download Categories. Internet Download Manager can be used to organize downloads automatically using defined download categories.
• Quick Update Feature. Quick update may check for new versions of IDM and update IDM once per week.
• Download limits. Progressive downloading with quotas feature. The feature is useful for connections that use some kind of fair access policy (or FAP) like Direcway, Direct PC, Hughes, etc.
• IDM is multilingual. IDM is translated to Albanian, Arabic, Azerbaijan, Bosnian, Bulgarian, Chinese, Croatian, Czech, Danish, Dutch, Farsi, French, German, Greek, Hebrew, Hungarian, Italian, Japanese, Korean, Lithuanian, Macedonian, Norwegian, Polish, Portuguese, Romanian, Russian, Serbian, Slovak, Slovenian, Spanish, Thai, Turkish, and Uzbek languages.

What's new in version 5.18 Build 2 [Released: Sep 09, 2009]

• Fixed bugs

What's new in version 5.18 beta? (Released: Aug 10, 2009)

We have added these features in response to IDM user requests.

• Added processing of site names in foreign languages
• Added support of Unicode characters for download descriptions and file names
• Updated IDM icon
• Improved recognition of server bugs. For example when dailymotion.com proxy servers send incorrect data under certain conditions

Download Link :

Code: Select all

http://hotfile.com/dl/14560004/2ece3d8/Portable.IDM.v5.18.2_TeAm-TDK.rar.html

Rapidshare Link :

Code: Select all

http://rapidshare.com/files/279868533/Portable.IDM.v5.18.2_TeAm-TDK.rar

J. River Media Center 14.0.84 (Portable)

Music, photos, and video YOUR way - all from a single software program! Connect your PC to your home entertainment hardware and control it all with a remote! Load your music on your iPod while you watch TV! All with one easy-to-use program - MEDIA CENTER! J.River Media Center has a new user interface designed to make it even easier to organize, find and play your digital files, and to connect to hardware devices. All-in-one media management app turns any Windows PC into an entertainment hub for complete control of your digital media. It connects PC to stereo, TV, remote control devices, digital cameras, scanners, and portable MP3 players. It plays all media, rips, burns, and organizes all your music, images, and video. MC encodes and plays all popular media formats. Powerful utilities include Media Server for streaming music and images to remote PCs.

Complete Feature List
Collect, Organize and Play™
Music, Images and Video in one program with all the tools to manage and enjoy them. All the ripping, burning, importing, playlisting, and syncing you expect from a jukebox application, and much, much more...

• Supports over 80 media file formats
• Create custom Playlists and Smartlists from your media library
• Rips and encodes to WMA, OGG, APE, MP3, FLAC and more
• Freeware CD and DVD data burning
• Support for popular MP3 devices, including iPod®, Creative® and SanDisk® players
• Leading edge organization and customization options
• Selectable skins and Slim View with cool translucent effect
• Search, download and play rich content from Google Video/Images, YouTube and SHOUTcast - all without leaving the application
• Support for PlaysForSure devices and music subscription services
• Unique Action Window for a quick route to tasks such as burn, tag or handheld sync.
• Theater View fullscreen mode for the 10-foot interface experience. Browse media on your TV
• Media Mode buttons for fast access to media type: music, photos, videos
• Integrated CD labeler for printing custom labels and covers
• Podcast support, including one click subscriptions
• pix01 photo and video gallery feature. Create, upload and share photo and video albums on the web - for free!
• Powerful, flexible burning engine - multiple burns, split large files across discs
• Fast and efficient file tagging system
• Automatic folder monitoring and import of newly added files
• Mouse wheel zooming and panning for pictures, video, DVD and TV
• Customizable View schemes -- Best file organization of any jukebox
• Freeform Mini View skins
• Support for Standard View skins
• Support for Winamp 2 skins
• 40+ visualizations, and support for White Cap and the latest G-Force visualizations
• New Display View mode
• Remote control support
• Cross-fading and gapless playback
• Media Server -- Home networking
• Replay Gain (volume leveling)
• In-line file property editing
• Plug-in support, including third-party plug-ins
• Web TV and radio
• Find CD retailer search
• Online Artist info search
• Visualization Studio - create and save your own visualizations
• Media Scheduler
• Integrated Download Manager
• DSP/EQ Studio
• Media Editor for editing sound files
• Broadcast and cable TV (with tuner card)
• DVD playback and recording
• Digital image organization and tagging
• 3D visualizations
• Flexible database that allows unlimited new fields to be added
• Cover View -- shows album art/image for each track or CD or DVD
• TV recording and instant-replay, Pause, Resume, FFWD, REW
• Pane View and Tag mode for the easy selection and tagging of files
• Integrated music/image slideshow
• Preset Smartlists -- 1 hour of random music, Last 100 tracks played, etc.
• ASIO Playback
• Multi-Zone Playback
• Web or FTP upload of media files
• TiVo Home Media Option support for music and images. Enjoy your Playlists through TiVo
• Support for Universal Plug 'n' Play devices e.g. Media streamers
• Document support with full text searching/indexing
• Basic image editing
• Multi-Zone Synchronization
• Split View feature - Open Library and Playing Now windows together
• Freeware Integrated support for Audible™ audiobook store
• Freeware File transfer support for Sony PlayStation Portable™

Code:

http://rapidshare.com/files/294845905/Port.J.River.Media.Center.14.0.84.rar

Password :
Code:

carnitech@crostuff.net

YouTubeGet v5.2.9 WinAll Regged - CRD

* YouTubeGet will auto resume broken download. No matter your net speed is stable or not, YouTubeGet will download the best quality videos.
* Download YouTube Videos to Cell Phone
* YouTubeGet will auto convert YouTube Videos to 3GP Cell Phone Format, then you can see all YouTube videos on your Cell Phone!
* Download YouTube Videos to iPod
* You can download YouTube videos and save them as iPod MOV or MP4 format, and play them anywhere!
* Download YouTube Videos to PSP
* After playing games on your PSP, would you like to see some cool videos? YouTubeGet will download YouTube videos and save them as PSP format!
* Download YouTube Videos and Burn to a CD/DVD
* Download YouTube videos and save as AVI or WMV. It is much easier to burn these funny videos to a CD/DVD by this two formats.
* Clipboard Monitor Helps You to Download YouTube Videos Much Easier
* YouTubeGet monitors your Clipboard all the time. when you are copying a YouTube Video URL, immediately the Add New Download window will auto pop up.
* YouTube Browser
* Search YouTube Videos and Preview them before downloading. When you want to download them you just one-click on Download Now Button.



* iNSTALL NOTES *

1. Unpack and install
2. Copy cracked files over originals
3. Enjoy!

Release Name: YouTubeGet.v5.2.9.WinAll.Regged-CRD
Size: 4 MB
Link: http://www.youtubeget.com
INFO: http://wiki.wareznet.net/wiki/YouTubeGet.v5.2.9.WinAll.Regged-CRD
OS: WinAll

Download:
Code:

http://rapidshare.com/files/294747175/YTBGTV529WNLLRGGDCRD.rar

Password:
Code:

http://www.wareznet.net

Windows Vista Ultimate Black Edition 2009

This Operating system is purely designed from Genuine Vista Ultimate by Benjamin. It will be more comfortable, faster and reliable when compared to other vista operating systems. All the error which the user faced in vista ultimate are fixed and tweaked. New hot fixes, updates and the Vista SP1 package are integrated. All the dream scene packs are activated. The Dolby digital plugins are also integrated for more fun with musics. New windows sounds, New Gadgets, New Login screen, New Default theme and more…. You can install any hardware without any problem, all the hardware errors are fixed. Just install this Black Edition 2009 and start your work. No need of installing any 3rd party softwares by searching the CD’s or DVD’s. All the softwares which you need to run quickly after installing a OS are inside.

!!!! Note: Start a Fresh installation from the DVD and install in a separate partition. Dont start the installation from your Previous windows. Format the selected drive for installation before proceeding the other steps. !!!!

* New Windows Sounds
* No more BSOD error screens
* All Windows Ultimate Extras Integrated
* New Default Theme
* 310 Sidebar Gadgets
* 30 Video Dreamescene Packs
* New Logon Screensaver added
* New Login Screen
* New Look for windows media center
* Registry Tweaks are added( Copy to, Move to, Command Prompt, Take ownership, Encrypt and more)
* Maximum parallel downloads for IE to 20 (Default is 2)
* New Updated graphics card drivers are integrated.
* New Explorer View
* Patched Uxtheme files so u can use any 3rd party themes
* Classic Control Panel
* DirectX Updated
* All Chipset Drivers
* All Printers Drivers (Updated)
* All Graphics card drivers (Updated)
* All Sound Card Drivers (Updated)
* All SCSI-RAID Drivers (Updated)
* All Scanners Drivers
* Resolved some reliability issues in the USB core components
* Added hotfix for resolving some performance and reliability issues
* Improved the reliability of Windows Media Player
* Resolved an issue where messages become stuck in the Outbox and cannot be deleted when using Windows Mail
* Resolved a set of known application compatibility issues

Drivers Which are missed in Vista by default are fixed:

* Graphics card drivers for
Intel® G31 Express Chipset
Intel® G33 Express Chipset
Intel® G35 Express Chipset
Intel® G965 Express Chipset
Intel® Q33 Express Chipset
Intel® Q35 Express Chipset
Intel® Q963 Express Chipset
Intel® Q965 Express Chipset
Intel® 4 Series Internal Chipset
Intel® Q45/Q43 Express Chipset
Intel® Q45/Q43 Express Chipset
Intel® G45/G43 Express Chipset
Intel® G45/G43 Express Chipset
Intel® G41 Express Chipset
Mobile Intel® 45 Express Chipset Family
Mobile Intel® GL960 Express Chipset
Mobile Intel® GLE960 Express Chipset
Mobile Intel® GM965 Express Chipset
Mobile Intel® GME965 Express Chipset

For other models which is lower than these models wil be automatically installed by default.

* Graphics card drivers for
NVIDIA GeForce 9800 GX2
NVIDIA GeForce 9800 GTX
NVIDIA GeForce 9600 GT
NVIDIA GeForce 9600 GSO
NVIDIA GeForce 9400 GT
NVIDIA GeForce 9300 GS
NVIDIA GeForce 9300 GE
NVIDIA GeForce 8800 Ultra
NVIDIA GeForce 8800 GTX
NVIDIA GeForce 8800 GTS 512
NVIDIA GeForce 8800 GTS
NVIDIA GeForce 8800 GT
NVIDIA GeForce 8800 GS
NVIDIA GeForce 8600 GTS
NVIDIA GeForce 8600 GT
NVIDIA GeForce 8600 GS
NVIDIA GeForce 8500 GT
NVIDIA GeForce 8400 GS
NVIDIA GeForce 8400 SE
NVIDIA GeForce 8400
NVIDIA GeForce 8300 GS
NVIDIA GeForce 8300
NVIDIA GeForce 8200
NVIDIA GeForce 8200/NVIDIA nForce 730a
NVIDIA GeForce 8100/NVIDIA nForce 720a
NVIDIA GeForce 7950 GX2
NVIDIA GeForce 7950 GT
NVIDIA GeForce 7900 GTX
NVIDIA GeForce 7900 GT/GTO
NVIDIA GeForce 7900 GS
NVIDIA GeForce 7800 SLI
NVIDIA GeForce 7800 GTX
NVIDIA GeForce 7800 GT
NVIDIA GeForce 7800 GS
NVIDIA GeForce 7650 GS
NVIDIA GeForce 7600 GT
NVIDIA GeForce 7600 GS
NVIDIA GeForce 7600 LE
NVIDIA GeForce 7500 LE
NVIDIA GeForce 7350 LE
NVIDIA GeForce 7300 SE
NVIDIA GeForce 7300 LE
NVIDIA GeForce 7300 GT
NVIDIA GeForce 7300 GS
NVIDIA GeForce 7200 GS
NVIDIA GeForce 7100 GS
NVIDIA GeForce 7150 / NVIDIA nForce 630i
NVIDIA GeForce 7100 / NVIDIA nForce 630i
NVIDIA GeForce 7100 / NVIDIA nForce 620i
NVIDIA GeForce 7050 / NVIDIA nForce 630i
NVIDIA GeForce 7050 / NVIDIA nForce 610i
NVIDIA GeForce 7050 PV / NVIDIA nForce 630a
NVIDIA GeForce 7025 / NVIDIA nForce 630a
NVIDIA GeForce 6800 XT
NVIDIA GeForce 6800 XE
NVIDIA GeForce 6800 Ultra
NVIDIA GeForce 6800 Series GPU
NVIDIA GeForce 6800 LE
NVIDIA GeForce 6800 GT
NVIDIA GeForce 6800 GS/XT
NVIDIA GeForce 6800 GS
NVIDIA GeForce 6800
NVIDIA GeForce 6700 XL
NVIDIA GeForce 6610 XL
NVIDIA GeForce 6600 VE
NVIDIA GeForce 6600 LE
NVIDIA GeForce 6600 GT
NVIDIA GeForce 6600
NVIDIA GeForce 6500
NVIDIA GeForce 6250
NVIDIA GeForce 6200SE TurboCache™
NVIDIA GeForce 6200 TurboCache™
NVIDIA GeForce 6200 LE
NVIDIA GeForce 6200 A-LE
NVIDIA GeForce 6200
NVIDIA GeForce 6150SE nForce 430
NVIDIA GeForce 6150 LE
NVIDIA GeForce 6150
NVIDIA GeForce 6100 nForce 420
NVIDIA GeForce 6100 nForce 405
NVIDIA GeForce 6100 nForce 400
NVIDIA GeForce 6100

Programs:
* 7-Zip
* Adobe Flash Player
* Mozilla
* K-Lite Codecs 3.95 Full
* System Utilities
* Image Burn
* CCleaner
* Office 2003
* Vista Codecs
* XVID codecs
* Dolby Digital Surround Plugins
* Cyberlink Power DVD 8
* Avast Professional Edition v4.8
* Damn NFO Viewer
* Spyware Doctor v5.5
* Zoner Photo Studio 10
* Power ISO 4
* Yahoo messenger for Vista Black
* Ashampoo Music Studio
* Screen Capture
* Star Codecs
* Norton Ghost 14
* Ultra ISO 9
* Real Player 11 Gold Plus
* All Codecs for Windows Media Player 2008

Code Download :

http://rapidshare.com/files/264729619/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part01.rar
http://rapidshare.com/files/264730352/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part02.rar
http://rapidshare.com/files/264731463/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part03.rar
http://rapidshare.com/files/264732416/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part04.rar
http://rapidshare.com/files/264733276/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part05.rar
http://rapidshare.com/files/264734268/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part06.rar
http://rapidshare.com/files/264735249/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part07.rar
http://rapidshare.com/files/264736323/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part08.rar
http://rapidshare.com/files/264737496/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part09.rar
http://rapidshare.com/files/264738570/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part10.rar
http://rapidshare.com/files/264739615/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part11.rar
http://rapidshare.com/files/264740598/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part12.rar
http://rapidshare.com/files/264741544/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part13.rar
http://rapidshare.com/files/264742548/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part14.rar
http://rapidshare.com/files/264743530/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part15.rar
http://rapidshare.com/files/264744337/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part16.rar
http://rapidshare.com/files/264745378/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part17.rar
http://rapidshare.com/files/264746482/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part18.rar
http://rapidshare.com/files/264747572/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part19.rar
http://rapidshare.com/files/264748564/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part20.rar
http://rapidshare.com/files/264749490/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part21.rar
http://rapidshare.com/files/264750412/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part22.rar
http://rapidshare.com/files/264751485/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part23.rar
http://rapidshare.com/files/264752527/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part24.rar
http://rapidshare.com/files/264753796/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part25.rar
http://rapidshare.com/files/264754723/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part26.rar
http://rapidshare.com/files/264755758/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part27.rar
http://rapidshare.com/files/264756803/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part28.rar
http://rapidshare.com/files/264757719/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part29.rar
http://rapidshare.com/files/264758796/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part30.rar
http://rapidshare.com/files/264759787/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part31.rar
http://rapidshare.com/files/264760748/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part32.rar
http://rapidshare.com/files/264761766/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part33.rar
http://rapidshare.com/files/264762851/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part34.rar
http://rapidshare.com/files/264763863/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part35.rar
http://rapidshare.com/files/264764865/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part36.rar
http://rapidshare.com/files/264765817/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part37.rar
http://rapidshare.com/files/264766815/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part38.rar
http://rapidshare.com/files/264767920/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part39.rar
http://rapidshare.com/files/264769109/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part40.rar
http://rapidshare.com/files/264770132/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part41.rar
http://rapidshare.com/files/264771282/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part42.rar
http://rapidshare.com/files/264771569/VISTA_32_BIT_BLACK_EDITION--www.warezraid.com.part43.rar

Tips merawat printer

 

Jika tak dirawat, printer bisa saja ‘ngambek’ dan kinerjanya menjadi tidak optimal. Untuk itulah, printer juga perlu dirawat layaknya perangkat elektronik lainnya agar tetap dalam kondisi baik.
Berikut beberapa tips mengenai cara merawat printer secara mudah dan murah, dan ditanggung, printer Anda sehat dan bisa bekerja lebih maksimal.

Gunakan Printer secara Periodik
Untuk mencegah kualitas cetakan yang buruk, gunakan printer Anda secara periodik sedikitnya 2-3 kali seminggu. Hal ini akan membuat aliran tinta dari lubang tetap lancar. Jika Anda termasuk jarang menggunakan printer, barangkali Anda perlu secarik kertas untuk mengingatkan Anda mencetak dengan tinta warna atau hitam putih sedikitnya 2 kali seminggu untuk menjaga kelancaran aliran tinta.

Slim Without Hunger Japanese style

Slim Without Hunger

Slim Without Hunger Japanese style

Dr. Bradley J. Willcox, in his book The Okinawa Diet Plan: Get Leaner, Live Longer and Never Feel Hungry, Okinawa diet can overcome obesity, creating a feeling more comfortable and youthful.Okinawa is the name of an island in Japan. The name of this island is so famous, because it has a population of more than 100 years old in the world. Data show of about 1.27 million people, there are 427 citizens of Okinawa who are over 100 years! Residents of Okinawa also has the highest healthy life expectancy in the world.Secrets of healthy, long life and eternal youth lies in their diet and daily lifestyle which is very typical. Their diet is almost the same as you, except that they severely limit the consumption of fat and animal protein.They follow the principle of eating is to eat carbohydrates, fats and proteins that right. This principle of their diet:- Vegetables and fruitFruit and vegetables, which contain fiber, is a mandatory menu every day. Function of fiber help prevent the accumulation of fat, helps improve the function of the large intestines and helps the process of muscle formation.- Red is better than whiteTheir carbohydrate intake comes from brown rice instead of white rice. Because, white rice has experienced repeated cleaning process, so the vitamin content is reduced.- Rumble beansTypes of beans that they consumed the most soy beans, either in the form of boiled peas and processed, such as miso, tofu, and bean curd. Miso soup with spinach and rice mixture into their opening menu in the morning.- Marine fish are the bestProtein and animal fat they get from the fish. Marine fish have the advantage of omega-3 fatty acids contain higher levels than freshwater fish.- Drink plenty of waterOkinawans consume very little alcohol. They used to drink water at least six glasses a day. Fluids are very important to support the smooth metabolism and chemical reactions in the body.- Green teaTheir favorite drink green tea. Benefits of green tea catechins closely related compounds and flavonols, which is an active component which is believed to play an important role in preventing cancer. Of the 10 grams of powdered green tea (equivalent to 10 cups of tea), will be obtained approximately 1 gram of catechin. Prof. Itaro Oguni from the University of Shizuoka, Hamamatsu College recommends drinking 10 cups of tea per day on a regular basis to prevent cancer.- Limiting oilOkinawa Diet also restricts consumption of vegetable oils and animal. The dominant type of fatty acid consumed is monounsaturated fatty acids which can be obtained on canola oil from seeds. This can prevent the accumulation of excess cholesterol and triglycerides causes of various diseases.- A little salt and flavoringOkinawa dieters are encouraged to not consume too much salt. Suggested the use of salt on average only three teaspoons a day.- Avoid processed foodsAvoid eating fatty foods and snacks that contain high levels of salt and high flavor. Instead, choose snacks that are safe, such as fruit, cereal, or whole wheat bread. As far as possible do not eat processed foods are made with the addition of chemicals.- Stop before the fullEating until the stomach feels full, even to the cause could not move because glut Okinawa diet is not recommended. Eat and drink until 80 percent full. The principle is what caused them to have a slim body, healthy, fit and youthful.- Frequent and slightlyThey apply a diet that often, but with very limited portion. Eating patterns of men and women 10-13 times 70-10 times every day with a dose of 150-200 cc for a meal.- Physical activityOkinawa diet requires that every culprit a lot of physical activity, including cycling and walking.- Far from the stressLow levels of stress so important a factor the high quality of the health of the population of Okinawa. Their lives are very Daman and quiet. Picnic, chatting with friends and doing fun activities believed to be minor can avoid a person from stress. Interested in trying?